About Cassi

HI! My name is Cassi.


I am a vegetarian, gluten-free eating(ignore the beer), newbie runner, and health nut.

I LOVE helping people change their lifestyles and become healthier.

I get very giddy seeing a grocery carriage full of produce.

I am a Team Beachbody Coach.

For info on how to join my team check out the Team Beachbody page.

I drink Shakeology every day and continue to hear how it has changed people’s lives.

This is my little man – Jackson Liam – otherwise known as Jax, Mr. Farts, Buggaboo, Bugs, etc. There is a good chance you will see a lot of him on here 🙂


I can sometimes be sarcastic 😉


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