Welcome! I am so excited and proud to launch this blog -The Only Body You Have!!!! Because..well…we each only have one body and it is very important to take the best care we can of ourselves. I look forward to sharing my journey as a Team Beachbody Coach, motivating you to jumpstart your own self-care, urging you on if you have already begun, and hopefully bringing a bit of comic relief every now and again into your life as you read! I LOVE comments, facebook friends, and emails 🙂 so feel free at any time..but as always, please keep things positive and constructive!